Category Archives: After Bariatric Surgery
Getting Proper Sleep to Maximize Your Weight Loss After Bariatric Surgery
It’s easy to think that the weight loss process after bariatric surgery is as simple as “calories in and out,” […]
What to Do If You Don’t Feel Hungry After Bariatric Surgery
Not feeling hungry after bariatric surgery is a very real possibility. And I know. I’ve lived it. And almost four […]
A Common Myth. You Will Have Dental Issues After Bariatric Surgery
Bariatric surgeons have heard it all, and many patients are concerned about dental issues after their bariatric procedure. You may […]
So How Much Weight Should You Be Losing?
The weight loss process after bariatric surgery is different for each of us. So too, will be the journey and […]
Three Tricks to Reducing Negative Self-Talk After Bariatric Surgery
Years, or even decades of excess weight, have likely made you question yourself, beat yourself up, and create a mental […]
5 Surefire Ways to Derail Your Postop Bariatric Success
Bariatric surgery, as a specialty, is unique, and bariatric practices work with patients on both the physical and psychological levels. […]
Prepping Delicious and Healthy Bariatric-Friendly Food
Eating properly day-in and day-out is hard. Even harder is finding the time to cook a delicious, healthful, homemade meal […]
Maintaining and Building Muscle After Bariatric Surgery
As a postoperative bariatric patient, you will experience plenty of physical and emotional changes. One such change is musculature. Well-developed […]
Eating at a Restaurant After Weight Loss Surgery
Even before the pandemic, one of the questions we were most often asked is “How will my life change after […]
Rethinking How You Consume Your Daily Water
You might wonder why every clinician you meet emphasizes drinking enough fluid after your bariatric procedure, and ultimately it comes […]
How an AHA Statement on Diets Affects Bariatric Patients
Though it’s a different specialty, bariatric surgeons always take note of guidance from the American Heart Association or AHA. We […]
Why Beer May Be the Worst Drink After Bariatric Surgery
What you drink after your surgical procedure makes a big difference in your eventual results and how you feel. Of […]
Smoking After Weight Loss Surgery
At least six to eight weeks before weight loss surgery, your doctor will tell you to quit smoking. This is […]
What Should Bariatric Patients Do if They’re Always Hungry After Working Out?
It can sometimes feel like a chore. As a bariatric patient, not only do you have to limit your diet […]
Choosing the Right Recipes After Bariatric Surgery
There’s no shortage of recipes or cookbooks out there, and as a bariatric surgery patient looking to expand your culinary […]