Summer is here, and that means thoughts of lazy beach days, dips in the pool, and a little less clothing. It also can mean that we are tempted to push our post- bariatric surgery exercise routine into high gear. But we must give you the boring, but important, tips to stay healthy, safe, and injury-free during your new workouts. Following are a few tips to make the most of your exercise routine, but also avoid the pitfalls that can set you back:
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