Blog Archives
Summer Exercise Tips for Bariatric Patients
Summer is here, and that means thoughts of lazy beach days, dips in the pool, and a little less clothing. […]
Your Liquid Diet Expectations
You are thinking about weight loss surgery. You’re tired of dieting, losing weight and then hitting a plateau. You’re frustrated […]
Preparing for Weight Loss Surgery
Deciding to have weight loss surgery is a major step and one that shouldn’t be taken lightly. If you have […]
Prepping Delicious and Healthy Bariatric-Friendly Food
Eating properly day-in and day-out is hard. Even harder is finding the time to cook a delicious, healthful, homemade meal […]
Standing While Working… A Yoga Ball for an Office Chair… What Really Works?
There is no lack of advice on all the ways that you can lose weight by modifying the way you […]
Eating at a Restaurant After Weight Loss Surgery
Even before the pandemic, one of the questions we were most often asked is “How will my life change after […]
Is Bariatric Surgery a Drastic Measure?
Many prospective bariatric surgery patients believe that surgical intervention for obesity is a drastic measure. They’re concerns are understandable because […]
How to Prepare for Your First Consultation
Your first consultation represents a very important start to the weight loss surgery process. You will have been introduced to […]
How Do I Know If I Qualify for Bariatric Surgery?
In the surgical world, there are few procedures that require as much preparation as bariatric surgery. For example, hernia, gallbladder […]
How Has the Pandemic Affected Your Weight and How Will You Fix It?
There was a stunning statistic from February 2021 about the Covid pandemic and how it has affected people’s weight. It […]
Empower Yourself and Lose Weight
Sustained weight loss requires dedication, and it is an achievement that is not easily attained or maintained. That’s because weight […]
The Connection Between Sodium and Obesity
There has been a great deal of debate over the connection between sodium consumption and excess weight. The conclusion, as […]
Raw Diet for Weight Loss
Many of us looking to lose weight fast tend to consider extreme dietary changes to jumpstart the process. One of […]
New Year’s Resolution Update
By now, you’ve had a few weeks to think about, develop and begin to implement your New Year’s Resolution. How […]
Ghrelin, the Hunger Hormone
One often overlooked benefit of gastric sleeve surgery is reducing a hunger-producing hormone called ghrelin. The ghrelin produced in the […]
